Amount of Folate, food in Snacks, potato chips, cheese-flavor
Snacks
In 100 g (Grams) of Snacks, potato chips, cheese-flavor there is 0 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Snacks, potato chips, cheese-flavor.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
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Yeast extract spread
|
793 µg
|
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Leavening agents, yeast, baker's, compressed
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785 µg
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Duck, domesticated, liver, raw
|
738 µg
|
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Goose, liver, raw
|
738 µg
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Turkey, all classes, liver, cooked, simmered
|
691 µg
|
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Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
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Mothbeans, mature seeds, raw
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649 µg
|
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Cowpeas, catjang, mature seeds, raw
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639 µg
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
|
625 µg
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Beans, adzuki, mature seeds, raw
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622 µg
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
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Chicken, liver, all classes, raw
|
588 µg
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Seaweed, agar, dried
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580 µg
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Chicken, liver, all classes, cooked, simmered
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578 µg
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Chicken, liver, all classes, cooked, pan-fried
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560 µg
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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557 µg
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Spearmint, dried
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530 µg
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Snacks, potato chips, cheese-flavor
Snacks, potato chips, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, cheese-flavor are listed below.
Water
|
1.8 g
|
1.8%
|
Energy (calorie)
|
496 kcal
|
|
Energy (joule)
|
2075 kJ
|
|
Protein
|
8.5 g
|
8.5%
|
Total lipid (fat)
|
27.2 g
|
27.2%
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Ash
|
4.8 g
|
4.8%
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Carbohydrate, by difference
|
57.7 g
|
57.7%
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Fiber, total dietary
|
5.2 g
|
5.2%
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Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
1.84 mg
|
|
Magnesium, Mg
|
75 mg
|
0.08%
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Phosphorus, P
|
299 mg
|
0.30%
|
Potassium, K
|
1528 mg
|
1.53%
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Sodium, Na
|
458 mg
|
0.46%
|
Zinc, Zn
|
0.91 mg
|
|
Copper, Cu
|
0.25 mg
|
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Manganese, Mn
|
0.446 mg
|
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Vitamin C, total ascorbic acid
|
54.1 mg
|
0.05%
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Thiamin
|
0.155 mg
|
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Riboflavin
|
0.158 mg
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Nutrients in Snacks, potato chips, cheese-flavor